In part 2, we continue the conversation about mastery. We focus on the process of becoming a high-level Weightlifting coach and the inspiration we've found from Kevin Doherty and Hassle Free Barbell. We share what we've learned from our youth athletes, our personal struggles in changing perspective and learning resilience through advocating for yourself as an athlete and coach.
1:45 - Focusing on your four walls
4:30 - Inspiration and perspectives from Hassle Free Barbell
10:00 - Influence from our personal struggles and changing from within
18:00 - The practice of developing athletes through personal relationships
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